The 2014 women's cross country all-Midwest Collegiate Conference honors were announced last Saturday at the conclusion of the MCC Championships held at Pettibone Park in La Crosse, Wis.

Seven runners received first-team all-MCC honors on the basis of finishing in the top seven individually at the championship.  A total of ten more runners received honorable-mention all-conference recognition for being in the top 15 or being their school's top runner (if not in top 15).

Grand View's Jasmine Nielsen (Denver, Iowa) ran a lifetime best 19:20 at the MCC Championships to finish fifth and qualify for nationals and land on the MCC First Team. Kelsey Carbajo (Spring Hill, Kan.) was eleventh overall and earned Honorable Mention recognition.

2014 Women's Cross Country All-Midwest Collegiate Conference
MCC Harrier of the Year: Liz Mosbach - Mount Mercy
MCC Coach of the Year: Dan Zeimet - St. Ambrose

First Team
Liz Mosbach (Ladd, Ill.) - Mount Mercy
Rebecca Wilder (Davenport, Iowa) - St. Ambrose
Nicole Wager (Kewanee, Ill.) - St. Ambrose
Dominique Guinnane (San Jose, Calif.) - St. Ambrose
Jasmine Nielsen (Denver, Iowa) - Grand View
Nicole Woodall (Lacon, Ill.) - St. Ambrose
Molly Pruett (Bakersfield, Calif.) - Mount Mercy

Honorable Mention Team
Lindsay Brunson (Muscatine, Iowa) - Mount Mercy
Megan Miller (Coal Valley, Ill.) - St. Ambrose
Whitney Derga (Farley, Iowa) - St. Ambrose
Kelsey Carbajo (Spring Hill, Kan.) - Grand View
Dana Ewan (Bettendorf, Iowa) - Mount Mercy
Katie Hoffert (Hallowayville, Ill.) – Mount Mercy
Tarah Alexander (Cedar, Iowa) - William Penn
Katie Nelson (Urbandale, Iowa) - St. Ambrose
Heidi Flanders (Adell, Wis.) - Viterbo
Maaike Frerking - Clarke