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MOC-FV's Conaway, K-P/WC's Phelps set to defend Drake titles
DES MOINES | Qualifying for the Drake Relays has always been a tough enough challenge.
Apr 24th 2014, 3:15am
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Van't Hof, Sioux Center shuttle hurdle relay motivated for Drake
SIOUX CENTER, Iowa | What does it mean to Dylon Van t Hof to be on state's third-ranked shuttle hurdle relay?
Apr 22nd 2014, 12:15am
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Fritza leads Cardinals at Omaha
OMAHA | Haley Fritza s fourth-place clocking in the 1,600 (5:34.38) led South Sioux City s girls track team in Thursday night s Omaha Central Invitational at Burke Stadium.
Apr 18th 2014, 1:21am
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METRO ATHLETE: East's Nash showing strength on and off track
SIOUX CITY | Weekend after next, Ronald Nash returns to Drake Stadium with a bit of a chip on his shoulder.
Apr 16th 2014, 2:27am
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SIOUXLAND ATHLETE: Western Christian's Fenchel, a USD football recruit, heads state's discus chart
Patience is a virtue Ethan Fenchel needs more than ever.
Apr 15th 2014, 3:45pm
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East's Nash continues his impressive pace on the track
SIOUX CITY | If it s 100 meters or even a 200-meter race, Ronald Nash is definitely game.
Apr 13th 2014, 3:45am
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